The Lab is a community of people who believe that smart, innovative exercise is the key to happiness.  We’re willing to jump through a ring of fire if that’s what it takes to educate and motivate.

Pilates is the base of all our knowledge; fun and excitement is the drive behind everything we do.  We’re not a gym or another “Pilates” studio, we’re a Family who help each other achieve higher goals, live more exciting, healthier lives and most importantly have more fun.

We will do a back handspring to make you look and feel the way you always dreamed and we’ll love every minute of it.


What should I wear?
Something nice that you can move in that isn’t transparent and doesn’t show your butt or your nipples.  Please.
Can I freeze my package if I go away?
No, packages are good for one year and are sold from 10-100 sessions. Pick the package you know you’ll use and take the year to use it. Buy more when you need to. Packages sold at a discount have a 6 month expiration date.
Is there a membership fee?
No, if you don’t play, you don’t pay!
Is there a registration fee?
Are there any hidden fees?
No, really…
Where can I shower, why don’t you have a shower?
You can shower at Gleason’s Gym directly across the hall for free (they are very nice people). We don’t have a shower because our landlords (who we love) were not comfortable having any more water on the 2nd floor. So we must depend on our kind friends next door. We’ll provide small towels for working out, but please bring your own bath towel with which to shower.
Do you offer annual memberships?
No, we prefer the freedom of a pay as you go system.


Mon-Sat 6am-9pm
Sat. & Sun. 8am-6pm


Amex, Visa, Mastercard, checks, cash.



  1. Although we understand that attachments may form, we cannot guarantee trainers.
  2. Lateness may result in a shortened session.
  3. All packages are good for one year.
  4. All packages must be paid for by the first session to avoid a late fee.
  5. All Personal Training, Pilates and Yoga sessions must be cancelled or rescheduled within 24 hours to avoid being charged.
  6. All Cardio/Strength training sessions and group class reservations must be cancelled within 2hours to avoid being charged.
  7. Packages are non refundable and non transferable. Full price packages expire 1 year from their date of purchase, packages sold at a discount expire 6 months from their date of purchase.
  8. You must be a fun nice person and have a good time while you’re here or you should go home and come back when you’re feeling better.

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