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	<title>The Lab</title>
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	<description>Brooklyn Pilates Reinvented</description>
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		<title>Video of the Week</title>
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		<pubDate>Mon, 18 Jun 2012 11:43:08 +0000</pubDate>
		<dc:creator>Lawson Harris</dc:creator>
				<category><![CDATA[Video of the Week]]></category>

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		<description><![CDATA[<p>&#160; http://www.youtube.com/watch?v=HNC065IxzjI See more videos on our YouTube channel.</p><p>The post <a href="http://www.labfitnyc.com/video-of-the-week/">Video of the Week</a> appeared first on <a href="http://www.labfitnyc.com">The Lab</a>.</p>]]></description>
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<p><a href="http://www.youtube.com/watch?v=HNC065IxzjI">http://www.youtube.com/watch?v=HNC065IxzjI</a></p>
<p>See more videos on <a title="The Lab YouTube Channel" href="http://www.youtube.com/user/thelabnycmedia" target="_blank">our YouTube channel</a>.</p>
<p>The post <a href="http://www.labfitnyc.com/video-of-the-week/">Video of the Week</a> appeared first on <a href="http://www.labfitnyc.com">The Lab</a>.</p>]]></content:encoded>
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		<title>Gallery</title>
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		<pubDate>Wed, 07 Mar 2012 23:31:35 +0000</pubDate>
		<dc:creator>Lawson Harris</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[<p>&#160;</p><p>The post <a href="http://www.labfitnyc.com/gallery/">Gallery</a> appeared first on <a href="http://www.labfitnyc.com">The Lab</a>.</p>]]></description>
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<a href='http://www.labfitnyc.com/gallery/01-welltakeuthere/' title='We’ll take you there.'><img width="150" height="150" src="http://www.labfitnyc.com/wp-content/uploads/2012/04/01-welltakeuthere-150x150.jpg" class="attachment-thumbnail" alt="We’ll take you there." title="We’ll take you there." /></a><br />
<a href='http://www.labfitnyc.com/gallery/02-hotyoucouldbhotter/' title='Hot?  You could be hotter.'><img width="150" height="150" src="http://www.labfitnyc.com/wp-content/uploads/2012/04/02-Hotyoucouldbhotter-150x150.jpg" class="attachment-thumbnail" alt="Hot?  You could be hotter." title="Hot?  You could be hotter." /></a><br />
<a href='http://www.labfitnyc.com/gallery/03-iworkedoutsohardiwetmypants/' title='I worked out so hard, I think I wet my pants!'><img width="150" height="150" src="http://www.labfitnyc.com/wp-content/uploads/2012/04/03-iworkedoutsohardiwetmypants-150x150.jpg" class="attachment-thumbnail" alt="I worked out so hard, I think I wet my pants!" title="I worked out so hard, I think I wet my pants!" /></a><br />
<a href='http://www.labfitnyc.com/gallery/04-nothingtastesasgoodasfitfeels/' title='Nothing tastes as good as fit feels- except a kick-ass martini.'><img width="150" height="150" src="http://www.labfitnyc.com/wp-content/uploads/2012/04/04-nothingtastesasgoodasfitfeels-150x150.jpg" class="attachment-thumbnail" alt="Nothing tastes as good as fit feels- except a kick-ass martini." title="Nothing tastes as good as fit feels- except a kick-ass martini." /></a><br />
<a href='http://www.labfitnyc.com/gallery/05-helpmehelpyou/' title='Help me, help you…'><img width="150" height="150" src="http://www.labfitnyc.com/wp-content/uploads/2012/04/05-helpmehelpyou-150x150.jpg" class="attachment-thumbnail" alt="Help me, help you…" title="Help me, help you…" /></a><br />
<a href='http://www.labfitnyc.com/gallery/06-areuhighyet/' title='Are you high yet?????'><img width="150" height="150" src="http://www.labfitnyc.com/wp-content/uploads/2012/04/06-areuhighyet-150x150.jpg" class="attachment-thumbnail" alt="Are you high yet?????" title="Are you high yet?????" /></a><br />
<a href='http://www.labfitnyc.com/gallery/07-sweatisurfatcrying/' title='Sweat is your fat crying, make fat your Bitch.'><img width="150" height="150" src="http://www.labfitnyc.com/wp-content/uploads/2012/04/07-sweatisurfatcrying-150x150.jpg" class="attachment-thumbnail" alt="Sweat is your fat crying, make fat your Bitch." title="Sweat is your fat crying, make fat your Bitch." /></a><br />
<a href='http://www.labfitnyc.com/gallery/08-whenindoubtstickitout/' title='When in doubt, stick it out.'><img width="150" height="150" src="http://www.labfitnyc.com/wp-content/uploads/2012/04/08-whenindoubtstickitout-150x150.jpg" class="attachment-thumbnail" alt="When in doubt, stick it out." title="When in doubt, stick it out." /></a><br />
<a href='http://www.labfitnyc.com/gallery/09-whosegonnarideurwildhorses/' title='Who’s gonna ride your wild horses?'><img width="150" height="150" src="http://www.labfitnyc.com/wp-content/uploads/2012/04/09-whosegonnarideurwildhorses-150x150.jpg" class="attachment-thumbnail" alt="Who’s gonna ride your wild horses?" title="Who’s gonna ride your wild horses?" /></a>
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<table>
<tr>
<th colspan="2" width="70%" >Class Schedule for Sunday, May 19, 2013</th>
<th style="text-align:right; font-size:14px;"><a title="Classes/Circuit" href="http://www.labfitnyc.com/classes/">View full schedule</a></th>
</tr>
<tr class="odd">
<td width="60">10:00 AM</td>
<td>Lab Circuit</td>
<td>Ashley Monroe</td>
</tr>
<tr class="even">
<td width="60">11:00 AM</td>
<td>Pilates Mat</td>
<td>Ashley Monroe</td>
</tr>
<tr class="odd">
<td width="60">12:00 PM</td>
<td>Bouncing Lab</td>
<td>Jess Taylor</td>
</tr>
</table>
<p><a href="http://clients.mindbodyonline.com/ws.asp?studioid=4370" class="su-button su-button-style-1 su-button-class" style="background-color:#ed1c24;border:1px solid #be161d;border-radius:5px;-moz-border-radius:5px;-webkit-border-radius:5px;" target="_blank"><span style="color:#fde8e9;padding:8px 19px;font-size:16px;height:16px;line-height:16px;border-top:1px solid #fabbbd;border-radius:5px;text-shadow:-1px -1px 0 #be161d;-moz-border-radius:5px;-moz-text-shadow:-1px -1px 0 #be161d;-webkit-border-radius:5px;-webkit-text-shadow:-1px -1px 0 #be161d;">Book Now</span></a></p>
<p>&nbsp;</p>
<p>The post <a href="http://www.labfitnyc.com/gallery/">Gallery</a> appeared first on <a href="http://www.labfitnyc.com">The Lab</a>.</p>]]></content:encoded>
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