Ashley was born in Salt Lake City, Utah and has called Brooklyn home since 2008. She completed her certifications in Vinyasa yoga with Dana Baptiste; Pilates Apparatus, Mat and TRX with Lawson Harris; and Personal Training with Michael Fegin. She holds a BFA in Modern Dance from the University of Utah and studied ballet as a child. Her dancing life now is mostly limited to the space in her kitchen or the occasional dance party, but she uses her thorough understanding of how the body moves she gained through dance to help her clients find control over their bodies. Does your back hurt? You can fix that, and Ashley can show you how.
In addition to the group classes and private sessions Ashley offers at The Lab, she is also the manager. She teaches ballet to three year olds because they are hilarious. And she teaches anatomy for a RYTA Yoga Alliance Teacher Training because the shoulder is fascinating. She loves her job and simply believes that fitness is good for what ails you.