Hailing from Baltimore, MD, Courtney moved to New York to study dance and train at The Ailey School. Her love of the body and movement led her to Pilates. She received her Pilates apparatus, mat, and personal training certifications through The Lab in Brooklyn. Courtney’s fascination with the mechanics and capacity of the body, wellness, and anatomy have led to a love of teaching. She strives to continue learning, growing, and exploring. Courtney loves helping others reach their goals!
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After a few short months of seeing Lawson each week, I began to see a difference. I followed her every word and every suggestion. Because I saw my body changing, I began to trust her guidance completely.— Jennifer Neuman