Jess is known for her ab-busting workouts, badass shoulder rubs and standup comedy. Her attention to detail and knowledge of the human body not only make her clients feel stronger and healthier, but they walk away feeling much more educated about their anatomy. Jess started dance training in St. Louis, MO at the age of 5. She got her BA in dance performance from Point Park University Dance Conservatory in Pittsburgh, PA, and received her massage therapy education in St. Louis, MO at Elements of Wellness School of Massage. Her massage therapy practice is eclectic, though she specializes in Myofascial Release Technique and Deep Tissue. In addition to fitness and bodywork Jess is also the Artistic Director of her own New York-based dance company, DAMAGEDANCE. Whether you are trying to drop the pounds for a bikini, gain more flexibility, focus on that stubborn ass or just feel like the healthier person you should be, Jess is your girl.
After a few short months of seeing Lawson each week, I began to see a difference. I followed her every word and every suggestion. Because I saw my body changing, I began to trust her guidance completely.— Jennifer Neuman
- the cold weather came back?!? come sweat it out today at 9:30--cardio pilates mat w/mandi!! 1 month ago
- Props to everyone who made it to the Lab for a workout or class on this rainy day! Bad weather is not the reason for slacking off! 2 months ago
- don't let a little snow stop you! cardio pilates mat at 9:30!! 2 months ago