Sofia is a pilates instructor and personal trainer and soon to be world class tennis player. She has been in the fitness industry for many years and has seen it all! At The Lab they call her the Dominatrix. So you can expect someone who cracks the whip and always has eye shadow on, no matter how early it is. But don’t be scared, Sofia kicks her own ass in the gym almost everyday so she can be sympathetic to the pain of her clients. Most of her clients are long- term because not only do they see results but because they have fun.
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The Lab isn’t just a gym or a Pilates studio- its a family. If you want to get your ass kicked, put a smile on your face, be in the presence of some of the most intelligent and committed people you will ever encounter and feel like you can accomplish ANYTHING, The Lab is where you go. Full stop.— Jenn Glass, Dumbo Res.