The Wellness Lab is our sanctuary where we go to heal, restore and remind our bodies how to balance. We believe Chiropractic Care, Acupuncture and Massage Therapies are essential to everyone’s well being. Besides keeping you healthy it feels so damn good- how could you resist?
Is an ancient Eastern technique using fine needles to stimulate energetic points on meridians of the body. It can be used to treat a variety of conditions including chronic pain, allergy relief, immune disorders, insomnia, hormonal imbalances and fertility.
|10 Pack of Sessions||$850|
Natasha is a Licensed Acupuncturist in the state of New York. She is Board Certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) and is an active member of The Acupuncture Society of New York as well as the American Acupuncture Council and American Pregnancy Association.
She is a graduate from Eastern School of Acupuncture and Traditional Medicine in Montclair, NJ where she received a Master Diploma and graduated with honors. She has completed over 2202.5 hours of training and over 500 hours of clinical work.
She is General Practitioner with special interests in Pain Management, Digestive Disorders, Emotional Well-Being, Promoting Immune Support and Reproductive Health.
She practices a combination of Chinese and Japanese styles of Acupuncture depending on what is most needed in each particular case. Her treatments have a synergistic approach consisting of a combination of Acupuncture, Massage, Moxibustion, Herbal and Dietary approaches. Natasha has studied with world renowned pioneer in Japanese acupuncture, Kiiko Matsumoto. Kiiko has provided Natasha with extensive training in the modalities of Japanese acupuncture.
Dr. Yelena Kozlyansky has developed her own unique style and techniques over 11 years, combining chiropractic adjustments to unlock the spine and release the natural healing powers of the nervous system, deep tissue massage to balance and relax muscles, detoxifying the body of toxins and stress, and finally nutritional supplementation to promote optimal health. This union helps patients achieve the best results in relieving pain, recovering from injury, improving posture and freeing the body of stress.
We can help back pain, neck pain, headaches, TMJ, digestive problems, fatigue, carpal tunnel syndrome, plantar fasciitis, emotional stress, weight loss, and assist in a healthy pregnancy.
|30 min. Deep Tissue Massage||$100|
|60 min. Deep Tissue Massage||$140|
Wellness Lab Special
Massage combined with spinal adjustment
45 min. – $125
75 min. – $175
Detoxification Foot Bath and Energy Balancing Treatment
This treatment stimulates the kidneys, liver, and lymphatic system to help purge toxins such as heavy metals, chemicals, organic waste, as well as emotional toxins. The Foot Bath also energizes the body via acupuncture meridians in the feet and works wonders for fatigue, arthritis, headaches, insomnia, cold/flu, foot problems, and much more!
All for $35
Accepted insurance: Aetna PPO, United PPO, Cigna PPO, and Blue Cross PPO. We are an out-of-network provider—deductibles and co-insurance apply.
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Scandinavian style. One of the most popular massages available, the Swedish massage uses a combination of different strokes to help reduce muscular pain, ease joint stiffness and counter stress. Feeling a bit stiff? This soothing treatment will get you nice and limber in no time…
|60 min. Single||$100|
|60 min. 10 Pack||$900|
|90 min. Single||$140|
|90 min. 10 Pack||$1250|
In Deep Tissue massage, the therapist uses manual techniques that target specific areas of tension in deep muscle tissues. Specifically, therapists work to release adhesions, which are rigid bands of tissue that can cause pain and chronic tension and restrict motion. This is where a little pain goes a long way to making you able to fight another day. Breathe…
|60 min. Single||$115|
|60 min. 10 Pack||$1000|
|90 min. Single||$165|
|90 min. 10 Pack||$1450|
Thai Yoga Massage
During a Thai Yoga massage, the practitioner guides the recipient through a series of yoga postures while palming and thumbing along the body’s energy lines and pressures points. Together these actions result in a full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.
Thai Yoga Massage is performed on a mat on the floor; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility. No oils or creams are used. You’ll feel longer, taller and more renewed than ever.
EMBODY Wellness Company partners with the Lab as your holistic health and lifestyle concierge. A certified Holistic Health Coach will work with you to create your personal wellness and nutrition program designed to accomplish your unique goals, and keep them! EMBODY Wellness Company will get you looking and feeling your best!
EMBODY Wellness. EMBODY Change. EMBODY Your Best Self!
EMBODY’s Initial 30-minute consultation* is just $25 for Lab Clients
- The introductory 30 minute one-on-one session can be via Skype, Facetime or Phone to discuss your goals, health history and past hindrances. This consultation will allow you to meet us and:
- Explore your health and wellness concerns.
- Identify your health and wellness goals and envision how you’ll feel once you reach them.
- Begin to discover the path to your best self that fits in with your lifestyle and realities.
- Uncover where you are getting stuck in reaching these goals.
- Get to know us better–our style, how we support you and how EMBODY Wellness stands out from other health professionals.
- One-Month Program: 4 fifty minute one-on-one private sessions + initial 30 minute consultation: $675
- Three-Month Program: 6 fifty minute one-on-one private sessions + initial 30 minute consultation: $999
- Six-Month Program: 12 fifty minute one-on-one private sessions + initial 30 minute consultation: $1,999
Email EMBODY at firstname.lastname@example.org today and mention “The Lab” to book your session/programs!
*Initial Consultation costs are credited back towards the purchase of the package.
**Additional a la carte items or package customization will be subject to additional charges.
**Prices are subject to change and are special offers for clients of the Lab
Christine Beal Dunst
Christine Beal Dunst is Co-Founder and CEO of EMBODY Wellness Company and an AADP certified Holistic Health and Lifestyle Coach. She has her Masters from NYU in Health Policy and Management and received her health coaching training from the Institute for Integrative Nutrition. She is a mom of 2, a dedicated yogi and meditation practitioner for over 15 years, certified in Pilates mat, and an avid green juice and food lover! She loves exploring the latest yoga workshops, entertaining and creative cooking with the kids. She left her corporate job to share her passion for wellness and inspire others along their journey.
Stephanie Sklar Rapp
Stephanie Rapp is Co-Founder and CEO of Embody Wellness Company and an AADP certified Holistic Health and Lifestyle Coach. She graduated summa cum laude from the University of Pennsylvania and received her health coaching training from the Institute for Integrative Nutrition. She is a brand new mom to Olivia Hudson Rapp (born Feb 3rd), a certified Kettlebell Kickboxing instructor and avid traveler. Stephanie loves to cook and entertain, inspired by fresh, local ingredients. She is always trying out new restaurants and new workout classes. Stephanie has been working in finance since graduating from UPenn and believes in the ability to balance a career with outside interests, family, wellness and the pursuit of passions!
They have been there: brides, moms and a career women. Over their lifelong journeys, they’ve figured out how to EMBODY Wellness, EMBODY Change and EMBODY their best selves. Now they guide clients from around the world on their journey to EMBODY Wellness.